Fitness Man's Selfie Captures Training Moment
健身型男自拍定格训练瞬间
English Prompt:
In the equipment area of the gym, he reclines halfway on the training bench. His black sleeveless tank top accentuates his broad shoulders and firm upper arms. Below his blue-and-white shorts, the muscles of his legs are well-defined and strong. With a short buzz cut, he appears to be a young man between the ages of 18 and 25, with a robust and burly physique, standing approximately 180 cm tall.
He has a square face with well-defined facial features, prominent brow bones paired with thick, straight eyebrows. His short black buzz cut is stiff and jet-black in texture. He wears rimless glasses, the lenses reflecting a Fresnel effect. His eyes are naturally open with double eyelids, free of any makeup. His nose is high-bridged with moderately wide nostrils and a smooth nasal bridge line. His lips are of medium thickness, slightly pressed together naturally, with no downturn at the corners. His jawline is sharp and clear, with no excess fat around the cheeks.
His sturdy build is complemented by white socks and athletic shoes, giving off a casual yet sporty vibe. Wearing headphones, he focuses intently on taking a selfie. In the background, fitness equipment is visible behind a glass wall, bathed in warm yellow lighting. A dumbbell rests quietly nearby, as if he has just finished a set of exercises. This casual snapshot captures the discipline of his daily fitness routine and the vitality of youth, with every inch of muscle reflecting his dedication to sculpting his physique—like a sunny, exploratory young man in the world of fitness.
中文Prompt:
在健身房的器械区，他半躺在训练椅上，黑色无袖背心勾勒出宽厚肩膀与紧实上臂，蓝白色短裤下，双腿肌肉线条硬朗，短寸发型，18-25岁青年男性，身材壮硕魁梧，身高约180cm
3. 方脸型立体五官，眉骨突出搭配浓密直眉
4. 黑色短寸发型，发质硬直乌黑，
佩戴无框眼镜，镜片反光呈现菲涅尔反射效果，
内双眼皮，眼睛自然睁开，无眼妆修饰，
鼻梁高挺，鼻翼宽度适中，山根线条流畅，
嘴唇厚度中等，自然微抿状态，嘴角无下垂，
下颌线清晰锐利，腮部无多余脂肪堆积壮硕身材，白袜搭配运动鞋，休闲又透着运动感。戴着耳机，专注自拍，背景是玻璃墙后的健身器材与暖黄灯光，哑铃静静摆在旁，仿佛刚结束一组训练，把日常健身的自律、青春的活力，都融在这随性的定格里，每一寸肌肉都写着对身材雕琢的坚持，像个在健身世界里探索的阳光型男 。
Resolution: 936×1664